Recommended Muay Thai Stadium: Sainamyen, Bangla
Ticket: Sainamyen Boxing Stadium Patong, Bangla Boxing Stadium Phuket

Watching the Muay Thai matches, would you like to have a try to be a fighter? Or just want to learn some Muay Thai for defense. Then Patong Stadium Gym would be your best choice. It’s just on the opposite side of the Sainamyen Boxing Stadium. It’s very convenience to go and learn some Muay Thai before you go to watch the real competition.
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Now, Muay Thai has been developed as a kind of self-defense, fitness programmers’ and professional sports, which using gloves and fight within standard regulation. Muay Thai is well-known all over the world. No matter who you are can learn and practice Muay Thai for their recreation, sport or even in the real competition.
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Every boxer received training will learn an original of Muay Thai style. The trainer will teach you step by step, one by one or a small group. It is welcome to everyone. Man, women even children can learn Muay Thai. You can learn Muay Thai as exercise, self defense or even to be a profession boxer.

PATONG STADIUM GYM Training Program

 TRAINING DETAIL

 TIMING / DISTANCE

 Running Morning

 5—10 Kilometers | Afternoon  3—5 Kilometers

 Skipping

 20 minutes

 Shadow boxing

 3—5 rounds ( 1 round = 3 minute)

 Bag boxing

 3—5 rounds ( 1 round = 3 minute)

 Pad boxing

 3—5 rounds ( 1 round = 3 minute)

 Clenching

  30—50 minutes

 Maneuver

 2—3 rounds ( 1 round = 3 minute)

 Exercise

 20 minutes

 Morning session

 8.00—10.00 am.

 Afternoon session

 4.00—6.00 pm.

 Monday to Saturday 

 (Sunday Close)
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Price
 Daily Per Week  Per Month
 500 Baht/ 1 Session  3000Baht    6000Baht 1 Session/day
 800 Baht/ 2 Session   10,000 Baht
2session/day

Tel: +66 817377193
Address: 2/59 Sai Nam Yen Road, Patong Beach, Amphur Kathu, Phuket, 83150 Thailand