Today is arrival day. There are no activities planned for today except for a welcome meeting at 6pm. If arriving early, perhaps pay a visit to the historic Palais des Papes and the Pont d’Avignon, or simply take some time to explore the leafy streets of this French city.  Riding distance: none

After breakfast there will be a bike fitting session for the group followed by a short test ride to ensure everyone's equipment has been set up properly.  Depart Avignon and cycle approximately 35 kilometres on quiet and flat country roads en route to Orange. Along the way, pass through the famous wine region of Chateauneuf du Pape and stop to enjoy a vineyard visit. Sample (in moderation) some of the red wine the region is so famous for then continue on the road to Orange. Note that the terrain will become a little more hilly as you approach Orange. After checking in to the hotel in Orange and cleaning up, head out on an orientation walk of this compact town, visiting the Arc de Triomphe d'Orange and the outstanding Roman Theatre, one of the best preserved Roman theatres in Europe. Ride distance: approx. 35 kms

Leave Orange behind and ride the quiet roads south to the delightful walled Provencal commune of Caderousse. Here, cross the mighty Rhone river and pass the medieval village of Saint-Laurent-des-Arbres, cycling past the vineyards producing Lirac wines, the favourite wines of historic kings and the papal community in Avignon. Continue west through wine country and on to the legendary Pont du Gard, widely considered to be one of the world’s best preserved examples of a Roman Aqueduct. Towering high above the Gardon River, this three-tiered stone masterpiece never fails to impress. On a quiet day there may even be an opportunity to ride across it! After visiting the Pont du Gard we proceed west to the small town of Uzes with its graceful circuit of boulevards and cute cafes. For those wanting a real cycling challenge we offer you the option of cycling up the legendary Mont Ventoux. This is at an additional cost - please book our 'Mont Ventoux Extension (AMXV) Ride distance: approx. 60 kms

Today is a long day in the saddle that will be rewarded with impressive sights along the way. Hopefully the infamous mistral wind will be blowing from the northwest, providing a tailwind all the way to Saint Remy! Winding back across the Rhone, travel beneath the old city gate and into the small town of Tarascon. Take a short break from cycling to visit the Tuesday market or the imposing medieval castle, before sitting on the riverbank to learn about the legend of the Tarasque, the namesake of the town. After lunch, continue to the charming village of Saint-Remy-de-Provence. In distinct contrast to the surrounding larger cities and towns, Saint Remy displays a typically Provencal way of life. Visit the serene gardens of Saint-Paul Asylum where Vincent van Gogh was a self-admitted patient and where he painted many works of art, including ‘Irises’ and the famous ‘The Starry Night’. Ride distance: approx. 50 kms

Today is a short 20 kilometre loop to the magical hilltop commune of Les Baux-de-Provence. Although the ride is shorter, it is also one of the more difficult rides. For those not wanting to ride uphill, your support vehicle is always available.The first climb through the forest is over quite quickly and is rewarded with a short but beautiful descent on possibly the smoothest road in all of France. Carry on through olive groves and vineyards before arriving at Les Baux, declared “one of the Most Beautiful Villages in France” thanks to its narrow cobbled streets and jaw dropping views of the surrounding countryside. Visit Chateau des Baux, which sits perched on a limestone cliff with magnificent 360 degree views. Perhaps enjoy a picnic in one of the small village courtyards. After visiting Les Baux it’s time to hop back on the bikes for a short ride through the Val d’Enfer (Valley of Hell) and its beautiful white limestone rock formations. From here, return to Saint Remy on a pleasant downhill ride.  Ride distance: approx. 20 kms

Hit the road again after breakfast. Today cycle past the ancient Barbegal aqueduct and mill, then follow the peaceful Canal de la vallée des Baux all the way into Arles (approximately 35 kilometres). Park the bikes and enjoy an orientation walk of this popular Roman town, passing by many famous sites such as the Place de la République, Van Gogh’s Cafe Terrace on the Place du Forum and the UNESCO World Heritage listed Roman Amphitheatre. For those wanting to explore further there are countless museums, Roman buildings and reminders of Vincent Van Gogh’s glorious paintings on every street. Ride distance: approx. 35 kms

Swap vineyards for waves on a ride south to the capital of the Camargue, Saintes-Maries-de-la-Mer on the shores of the Mediterranean Sea (approximately 45 kilometres). Set on the Rhône River delta, the lakes of Camargue are a bird spotters paradise and home to more than 400 species of birds. The area is also known for its famous white Camarguais horse, often seen running free around Camargue. After lunch there's an option to return to Arles either by vehicle or by bike. Tonight the group will enjoy a final dinner together. Ride distance: approx. 45 kms

This cycling adventure comes to an end. Say farewell to your new friends and depart Arles at any time. Ride distance: none