Welcome to Venice, Italy. This watery wonderland of bridges, towers, piazzas, canals, churches and gondolas – practically unchanged for 600 years – is literally sinking under the weight of its iconic sights. Your Italian adventure will begin with a welcome meeting at 6pm tonight – check with reception to confirm the time and place. We'll be collecting insurance details and next of kin information at this meeting, so please have these on hand. If you're going to be late, please inform hotel reception. If you can't arrange a flight that will arrive in time, you may wish to arrive a day early so you're able to attend. We'll be happy to book additional accommodation for you (subject to availability). There are no activities planned before the meeting, so if you arrive early there are plenty of things to keep you busy. Take a walk around the maze of streets behind San Marco square and begin to understand the complex canal system of Venice. The Grand Canal is a great place to start, as you can stroll over the Rialto Bridge and browse the endless amounts of boutique shops that sell Venetian masks and handmade Murano glassware. After the meeting, enjoy dinner with your fellow travel companions at a local restaurant.

Today venture out and explore Venice. There are only two ways to get around this city – on foot or by boat. Some of the more popular sights include Doge's Palace, the Piazza and Basilica di San Marco and the Bridge of Sighs. Take the vaporetto (water bus) over to the island of San Giorgio to climb the bell tower for the best view of Venice. No trip here would be complete without a journey down the Grand Canal in a Venetian gondola. It's a common way for visitors to see the major canal routes from an immersive perspective. While away your day in the busy San Marco square and be sure to try the local tiramisu and Italian coffee that's on offer. There’s creativity everywhere, overflowing into the canals; see it in the venetian glass in Dorsoduro or down the streets spreading out from Campo Santo Stefano, lined with unique galleries and small boutiques. Visit the Palazzo Ducale, overflowing with paintings by Italian masters, and contrast it with the modern Guggenheim. Simply enjoy getting lost crossing the hundreds of bridges and uncovering your own slice of Venice. In the evening, perhaps join your fellow travellers for a group dinner at a local restaurant. Venice is famous for its specialities of fresh lobster and squid ink spaghetti dishes, so make sure you give one a try.

This morning spend the day travelling by train to the once important naval base of La Spezia, now the gateway to the gorgeous Cinque Terre, or ‘Five lands’ in English. The name comes from the five tiny villages – Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore – whose position, wedged into a series of coves between sheer cliffs, makes it one of the highlights of the whole of Italy. The journey usually takes between five and seven hours either via Milan or via Florence (depending on the best available connection), and is a very scenic trip through the north of Italy. On arrival in La Spezia there won't be too much time to explore yet, but after checking into your hotel perhaps get your bearings of the area with a short walk around the pedestrian zone on Via del Prione to the gardens along the harbour, or head out for dinner with the group.

Today it is highly recommended to venture out on the footpaths of Cinque Terre (Five Lands), a region of Italy famed for its coastline and pastel villages. The footpaths that run between the villages were once the only way to travel in the region, and take you through olive groves, vineyards and on to idyllic vistas. Walking the entire network of paths can take around five hours (12 kilometres in total) and you will need a good level of fitness. You can also choose to walk just a few sections, which will still unveil a great amount of majestic scenery. Some sections of path can be difficult, as there are challenging uphill stretches, narrow paths, steep cliffs and foot bridges. Please remember to bring comfortable footwear such as trainers or light hiking shoes. It's also possible to take the train between any of the villages or back to the group's base in La Spezia whenever you want. After working up an appetite, take advantage of the foods of the Liguria region with a pesto class. Focaccia is also a speciality in this area and makes a great start to lunch. Upon return to La Spezia in the evening, there's no better way to recover from your day of walking with more indulgence in delicious Mediterranean food. Notes: Due to recent landslides in the area it is currently not possible to walk the Via dell'Amore and the coastal section between Manarola and Corniglia. There are alternative inland routes, however these are of a higher physical rating and involve steep ups and downs. It is possible to take the train or a bus for these sections. Due to safety reasons some sections of any path can be closed at short notice.

Depart Cinque Terre today and catch a train to Florence (approximately 3.5 hours). On arrival, check into the hotel and go for a brief walk around the immediate area to get your bearings. Florence is one of the most culturally rich and beautiful cities in Italy, known to many as the beating heart of Tuscany. The Medicis, Leonardo da Vinci, Raphael, Brunelleschi, Machiavelli, Donatello and Michelangelo all lived in Florence at the height of their creative reign. Food is a major part of the city's identity, so perhaps explore some of the culinary delicacies on offer from across Tuscany. Regional specialities are noted for their simplicity and fine flavour, and the use of high-quality olive oil, cannellini beans and fresh herbs. Meat lovers should try the bistecca alla fiorentina, a huge T-bone steak that's usually shared between two people, or ribollita, a thick delicious vegetable soup with bread, beans and greens. Panforte is the signature sweet treat.

Head out into the centre of Florence. It's impossible to see everything in this Renaissance wonderland, however, so take your time and enjoy it. Be captivated by the culture-rich atmosphere of Florence, from family-run vineyards on the outskirts of the city to the Duomo’s magnificent marble facade. Maybe start with a visit the Galleria dell'Accademia where you can see Michelangelo's famous statue of David. Stop by the Uffizi, one of the world's oldest art galleries, or walk up to Piazzale Michelangelo, which is set on a hill on the south bank of the Arno River, to take in beautiful views of the city – a lovely way to while away the day. There are plenty of sights to see during your time in Florence. Note: Florentine State Museums can all be booked in advance. You can online at www.weekendafirenze.com. We suggest that you book in advance (your leader can be of assistance), especially for the Uffizi as this museum experiences enormous queues (up to 5 hours) all year round. The individual museums have slightly different opening times and closing days between them but the website (www.firenzemusei.it) has everything you need to know about all of them. Make your reservations for these museums for any time on Day 6 of this itinerary.

In the morning, take the train to Rome (approximately 1.5 hours), and remember that while here, the best attitude is ‘when in Rome’! Join your leader on an orientation walk around the city, where you see some of the iconic sights such as the Colosseum and Arch of Constantine, the Forum (centre of ancient Rome), the Victor Emmanuel Monument, the Pantheon, Spanish Steps, Via Dei Condotti and Piazza Venezia. Recharge with a slice of pizza and a strong espresso at the Piazza Navona or throw a coin into the Trevi Fountain and make a wish to return to the 'Eternal City'. No visit would be complete without a trip to Vatican City and St Peter's Basilica. Entry to the Basilica is free and there's a small charge to climb the dome for a panorama over the city. Art-lovers should visit the Sistine Chapel to admire the timeless work of Michelangelo, while history buffs will enjoy a jaunt through the ancient halls of the Pantheon. Rome is packed full of restaurants and trattorias that cater to every taste and budget. Local specialities tend to be quite heavy, and include pastas such as carbonara (egg, cheese and bacon) and amatriciana (tomato, bacon and chilli). Eating in trattorias will give you a chance to sample some Italian wines, with house choices usually very good and affordable. Head out in the evening with the group for a final farewell gastronomic fling.

Your 'Highlights of Italy' comes to an end on the final morning. There are no activities planned for today and you're free to depart the accommodation at any time. As there is so much to see in Rome we recommend you to stay a little longer. We are happy to book additional accommodation for you (subject to availability). Please speak to your agent at the time of booking. Notes: Check the Vatican website (vatican.va) for updated information on when you can visit. Tickets for the Vatican Museum can be booked online at: biglietteriamusei.vatican.va/musei/tickets/do. Alternatively, the Galleria Borghese can be booked online at: galleriaborghese.it/borghese/en/einfo.htm. The Vatican Museum is closed on some days, including most Sundays. On the last Sunday of the month, it's open and free (but expect large crowds)..