Welcome to Quito, Ecuador. Your adventure begins with a welcome meeting at 2 pm. Please look for a note in the hotel lobby or ask the hotel reception where it will take place. If you're going to be late, please inform the hotel reception. We'll be collecting your insurance details and next of kin information at this meeting, so please ensure you have all these details to provide to your leader. After this important meeting, join your leader on a walking tour of the historic centre of Quito. Stroll through Plaza Grande (main square) and by the Archbishop's Palace. From here, walk about 800 metres uphill to reach the Basilica del Voto Nacional. Time permitting, you may wish to spend more time exploring this church and its views from the top towers. Finally, walk to La Ronda Street and pass by La Compania de Jesus (Church of the Society of Jesus) and San Francisco churches. At the end of the walk, your leader will recommend a local restaurant on La Ronda Street for an optional group dinner. Quito is located 2,800 metres above sea level, where it’s common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender or fitness. Please refer to the ‘Is This Trip Right For You?’ and ‘Health’ sections of the trip notes for important information about altitude sickness before and during your trip. Notes: If you can't arrange a flight that will arrive in time for the meeting, you may wish to arrive a day early so you're able to attend. We'll be happy to book additional accommodation for you (subject to availability).

Today will be an early start, as the group will be on the move by 7 am. Catch a local bus from Quito Central Station to Tena, which will take around five hours. There’s no toilet on-board, but the bus will stop for one toilet break during the journey. From Tena, travel by private vehicle to Misahualli and then by boat to your lodge for the next two nights - arriving by 1.30 pm. Lunch isn’t included today and, depending on travel times, you may pick up some snacks, have lunch at a local restaurant in Misahualli or hold on for fresh fish at the lodge. In the afternoon, your local hosts will introduce you to the local community and take you on a walk around the farm. Use this opportunity to try some fresh fruit and, if you’re feeling brave, tree worms. Finish the afternoon making chocolate dessert from scratch. With the help of the host, you’ll roast, grind and conch chocolate beans into your own chocolate sauce. Notes: Accommodation at the lodge is basic and it consists of a bed and linen. Bathroom facilities are shared and showers are refreshingly cold.

In the morning after breakfast, travel by canoe for 45 minutes to the starting point of today's hike. The trek is relatively easy and, depending on the group’s pace, should take around three to four hours. During the hike, visit a protected private reserve with flourishing sections of secondary and primary forest. This is also a great opportunity to spot an array of insects and birds that inhabit this precious ecosystem. Throughout the walk, you’ll come to understand the importance of the jungle to the local community as your guide provides in-depth knowledge and history.

Breakfast will be served at around 7 am today in the lodge. Afterwards, travel back to Tena the same way you arrived and then catch a local bus to Banos (approximately three hours). You should arrive into the city of Banos around midday, with the rest of the day free to do as you wish. Situated in a valley of waterfalls and hot springs, perhaps use your free time soaking in the city's natural baths or go for a hike to the powerful falls of Pailon del Diablo (Devil's Cauldron).

Today, you'll have a full day to explore Banos and take advantage of some of the optional activities. Perhaps rise early to watch the sunrise over the mountains near to the hot springs. After breakfast, venture to Nuestra Senora del Agua Santa (Church of the Virgin of the Holy Water) and see the intricate murals that depict numerous stories about the virgin. If you have time, stroll around the local artisan markets to pick up a memento of the city. If your trip falls on the weekend or during the holidays, be prepared for carnival-like festivities that take place all over Banos.

Use your last morning in Banos to see anything you think you may have missed. In the afternoon venture back to Quito by local bus, which usually takes around five hours. You should expect to arrive at the hotel around 6 pm, with your evening then free. Freshen up and possibly head out for dinner in the city. Ceviche is the speciality in most seafood restaurants or you could even try the Ecuadorian street food star of roasted guinea pig.

Early this morning, head north out of Quito by local bus to the famous Otavalo Market (approximately 2-3 hours). This day trip will give you ample amounts of time to peruse Ecuador’s most important Indian markets. Villagers from the surrounding countryside descend on the town once a week to sell everything from handmade goods to livestock, fruit and vegetables. Pick up some souvenirs, practice your bargaining skills (halve the price then work your way up) and take plenty of colourful photos (ask for permission when necessary). Head back to Quito in the late afternoon for one last night in town. Perhaps venture out for a final dinner with the group and share your stories of the trip.

Today fly from Quito to Lima and begin the Peruvian leg of your adventure. You will need to book your own flight - please ensure you let us know the flight details no later than 15 days prior to the beginning of the trip. While Peru's capital officially began life in 1535, when Spanish conquistador Francisco Pizarro founded the city, settlements had been scattered through the valley since before the Incas. Lima was in its prime during the Spanish colonial days and much of the city's attraction now lies in its well-preserved historical centre. As this is a combination trip, your group leader and the composition of your group may change at this location. There will be a group meeting to discuss the next stage of your itinerary and you're welcome to attend, as this is a great chance to meet your new fellow travellers.

This morning your leader will take you on a walking tour of downtown Lima, including the city's historical centre. Flanked by streets of ornate mansions, palaces and churches, Plaza Mayor is the best place to start any exploration of Lima. Take a walk through the old streets to get a feel for colonial life. On one side of the plaza is the Cathedral of Lima, which houses the remains of Lima's founder, Francisco Pizarro. The afternoon is then free to explore the city on your own. In the evening, possibly head to one of Lima's many seafood restaurants to try one of the nation's favourite dishes, ceviche.

Today, travel by taxi or minivan to Lima's bus station and take a local bus to Paracas (approximately four hours). The bus will stop three or four times before reaching its destination, so you'll be able to stretch your legs and use the bathroom. The small fishing town of Paracas is the gateway to the Islas Ballestas and the Paracas National Reserve. The area is also the birthplace of Peru's national drink, the Pisco Sour. For some local food specialities head to the Plaza de Armas and try some tejas, which are small sweets made from nuts and dried fruits. In the evening, experience the nightlife of Paracas.

This morning you can choose to visit the Islas Ballestas, which will be at an additional cost. There are lots of optional activities available during this visit, including spotting wildlife such as penguins, seal lions and flamingos from a speedboat. The Ballestas are part of the Paracas National Reserve and sometimes known as the 'Galapagos of Peru' – so expect unspoiled coastlines, flourishing vegetation and wildlife such as pelicans and red-footed boobies. After you return from the islands continue onto Nazca, which takes around three hours. The Nazca Lines are enormous designs inscribed into the desert. Who drew them, how and why is unknown, but most scientists believe the Nazca people created them about 2,000 years ago. These enigmatic wonders are best seen from the air, as the area and inscriptions are so vast. For an additional cost, head up in a small four/six seat plane for a 30-minute flight over all 26 impressions. Planes turn sharply from one side to another to facilitate viewing from both sides of the plane. While plastic bags are provided on board, this flight is not recommended for those with a weak stomach. In the early evening, drive to your hotel for the night. Notes: While it's impossible to guarantee the safety of air operations, your leader can only assist you to book this activity through companies Intrepid assesses are safer to fly with. Your leader is specifically prohibited from recommending or assisting booking this activity through any other operators.

Early in the afternoon travel from Nazca to Arequipa by local bus (approximately nine hours). Standing at the foot of El Misti volcano and exuding Spanish colonial charm, Arequipa vies with Cuzco for the title of Peru's most attractive city. As you’ll be arriving into the city quite late, perhaps grab some food at one of the city's cafes and relax before tomorrow’s adventures.

Today is a free day to explore Arequipa. After breakfast, perhaps start your day at Monasterio de Santa Catalina for a glimpse into a bygone way of life. The 16th-century convent has a unique history, having once only accepted women from high-class Spanish families. From here, call by the Juanita Museum and take a look at the ‘Ice Maiden’, the Incan mummy of a young girl who died in the 1440s. During your walk around Arequipa, you'll come to understand why it’s referred to as the ‘White City’. Built out of the pale volcanic rock, the old buildings shine brightly in the sunshine. While away the rest of your day in the cafes and restaurants on the main plaza.

In the morning, venture out by minivan to Chivay (approximately five hours). Stop to take pictures along the way, as you're likely to see llamas, alpacas and vicunas. After around two hours of driving, you'll have the chance to try some coca tea from local tea stalls. After a third stop at Patapampa (the highest place of the trip at 4,800 metres above sea level), descend to Chivay town. In the afternoon, your local guide will organise a short trek through the spectacular Colca Canyon, before finishing at the local hot thermal baths. Choose to spend your evening soaking in the baths, dining on llama steak or listening to live Andean music at a pena (music hall). Notes: Accommodation in Chivay is in a very basic hostel. While there are en suite toilets, there's no heating (you can request extra blankets) and some rooms can be noisy.

Early in the morning, take an optional walk into the canyon to witness the morning routine of the Andean condor. This is an amazing opportunity to see the world's largest flying bird in predator mode. There will be a short walk around the area (approximately 45 minutes) before you return to Chivay. In the afternoon travel back to Arequipa, which takes around five hours. Enjoy a free evening to do as you wish.

Use your last day in Arequipa to get under the skin of the city. For a bit of culture, stroll down to Casa Museo Villalobos for a look at the extensive art collection that’s housed there. If you’re looking for something a bit more hands-on, there are regular cooking classes in the city. For more ideas on what to do, please speak with your trip leader. This evening at about 8 pm, take an overnight bus to Cuzco (approximately 6-7 hours). The bus has comfortable reclining seats and a toilet on-board.

The overnight bus usually arrives into Cuzco between 5:30- 7 am this morning. After dropping your luggage off and having breakfast, your leader will take you on an orientation walk around downtown Cuzco, the local San Pedro market, the main square and past the 12 Angled Stone. The city is the continent's oldest continuously inhabited city and was the home of the Incas for two centuries, before the Spanish built their first capital here. Take the time to acclimatise to the city's altitude, which is 3,450 metres above sea level (please see ‘Is This Trip Right For You?’ and ‘Health’ sections for more important information). For lunch perhaps go to Yanapay Restaurant at 415 Calle Ruinas, which uses its profits to support local children. This evening we will have a briefing in preparation for the Inca Trail which begins tomorrow.

Depending on your pre-arranged travel arrangements, during the next four days you may: hike the Classic Inca Trail, hike the Inca Quarry Trail or stay in Cuzco for another two days before taking the train to Aguas Calientes. While away from Cuzco, the bulk of your luggage will be stored at your hotel. If you’re hiking the Inca Trail or the Inca Quarry Trail, the evening before you leave Cuzco you'll receive a small duffle bag to carry your clothes in for the next four days (5 kg maximum). Your team of porters will carry these bags for you, together with the food and equipment for the trail. Please note that you won't have access to these items until the end of each day, as the porters will always be ahead of the group. If you’re travelling to Aguas Calientes by train, you'll be able to leave most of your luggage at the hotel in Cuzco and only travel with the necessary items for the next few days. Route 1 Classic Inca Trail: Today travel by minivan to the 82 km marker and meet your crew of local porters, cook and guide. The first day includes uphill trekking to the campsite, which is at 3,100 metres above sea level. On the way you’ll see the ruins of Llactapata, which was burnt to the ground by the last Inca emperor to discourage Spanish pursuit down the trail. In the evening, set up camp while the cook makes dinner. Notes: The Inca Trail is within the abilities of most reasonably fit people, but please come prepared, as the trail is 45 km long and often steep. Each day's journey generally consists of seven hours of walking (uphill and downhill), with stops for snacks and lunch. Trekking usually begins at 7 am (except on the fourth morning) and you reach the campsite around 5 pm. Accommodation on the trek is camping (three nights). Double tents (twin-share) and foam camping mats will be provided. The porters will set up the tents while the cook prepares meals. Route 2 Quarry Trail: Make an early start today and drive to Choquequilla, a small ceremonial place where Incas worshipped the moon. Drive to the starting point of the trek, Rafq'a, and meet the horsemen who join us on the hike. After an hour’s walk, reach the small community of Socma. Carry on to the Perolniyoc cascade lookout, an opportunity to stop for photos and a food break. Continue to the campsite, which is 3,700 meters above sea level. You should reach the campsite around lunchtime. After lunch, set off to explore the Q'orimarca archaeological site, which once served as a checkpoint to the Incas. Notes: The Quarry Trail is within the abilities of most reasonably fit people. The hike is 26 km long in total and its highest pass is at 4,450 meters above sea level. Throughout the trek, horses will carry your gear and camping equipment. The first two nights are spent camping and the third night you will stay at a simple hotel. Double tents (twin-share) and foam camping mats will be provided. The porters will set up the tents while the cook prepares meals. Route 3 Train: For those travellers disinterested in hiking the trail or who are unable to, spend two extra nights in Cuzco before travelling by bus to Ollantaytambo. From here take a train through the winding Urubamba Valley to the town of Aguas Calientes where you’ll spend a third night. Please note: Included lunch and dinner on this day is for people trekking the Inca or Quarry Trail only.

Route 1 Classic Inca Trail: This is the most challenging day of the trek, as we ascend a long steep path (approximately five hours) to reach the highest point of the trail. Colloquially known as 'Dead Woman's Pass', Warmiwanusca sits at a height of 4,200 meters above sea level, providing amazing views of the valley below. The group will then descend to the campsite in the Pacaymayo Valley at 3,650 metres. Route 2 Quarry Trail: This is the most challenging and rewarding day of the hike. A three-hour walk takes us to the top of the first pass of Puccaqasa (approximately 4,370 meters high). After enjoying picturesque views of the valley, it’s a short walk before stopping for lunch. Afterwards, make the two-hour hike to Kuychicassa, the highest pass of the trek at 4,450 meters. From here, descend to the sacred site the Incas called Intipunku (Sun Gate), with views of the Nevado Veronica mountain. Head to the campsite, which is only a stone’s throw away at Choquetacarpo. Route 3 Train: Today, perhaps use your free day indulging your inner foodie in the eateries of Cuzco. Head to lunch at the arty Fallen Angel restaurant, and if you still have room for dessert, the ChocoMuseo offers tastings and chocolate-marking workshops. Please note: Included lunch and dinner on this day is for people trekking the Inca or Quarry Trail only.

Route 1 Classic Inca Trail: Start the day with a climb through the Pacaymayo Valley to Runkuracay pass (3,980 metres). Enjoy views of the snow-capped mountain of Cordillera Vilcabamba before descending for around 2-3 hours to the ruins of Sayacmarca. Continue over the trail’s third pass to the ruins of Phuyupatamarca (3,850 metres), also known as 'Town Above the Clouds'. Start the two-hour descent down the Inca steps, which takes you to the final night's campsite by the Winay Wayna archaeological site. Route 2 Quarry Trail: Today’s hike will all be downhill. The first stop is the incomplete Kachiqata quarry, where the Incas were intercepted by the Spanish. Around midday, come to the end of the trek. Explore the cobbled streets of Ollantaytambo before taking the short train journey to Aguas Calientes. This is where you’ll meet up with the travellers in your group who didn't hike. Visiting the natural hot springs in town is a soothing way to spend the late afternoon. Spend the night in a comfortable hotel before tomorrow’s visit to Machu Picchu. Route 3 Train: In the morning take the three-hour train to the town of Aguas Calientes, which is nestled in the hills at the foot of Machu Picchu. For those who want to, there’s time to visit Machu Picchu independently before the guided tour the next day. If you’d like to do this, please advise your group leader at the welcome meeting at the start of the trip. Otherwise, you might like to while away the afternoon in the natural hot springs of Aguas Calientes. Please note: Included lunch and dinner on this day is for people trekking the Inca or Quarry Trail only.

Route 1 Classic Inca Trail: The day starts before dawn with breakfast at 4.30 am. Say farewell to the porters as they descend to the train station and then begin hiking by 5.30 am. The walk to Intipunku (the Sun Gate) takes around two-and-a-half hours. Weather permitting, enjoy unforgettable views over the ‘Lost City of the Incas’ as the sun rises (and before it’s packed full of tourists). Route 2 Quarry Trail: Depending on weather conditions, take a bus at 5:30 am along the winding road to Machu Picchu (30 minutes). At Machu Picchu, join up with the travellers in your group who hiked the Classic Inca Trail. If skies are clear, enjoy a spectacular sunrise over the ancient city from the Sun Gate, before going on a guided walk around the ruins. Route 3 Train: In the morning usually between 5:30 - 6:30 am we take one of the first buses up to Machu Picchu. The city was built around 1440 AD as a country retreat for Incan nobility, but there’s evidence that the land had been a sacred Incan site for much longer. Take a guided tour around the ruins of temples, palaces and living quarters, and enjoy some free time afterwards to wander around on your own before we head to Ollantaytambo for the night. Notes: Due to Intrepid's internal safety policy, our leaders are specifically prohibited from recommending or assisting with booking trips to the mountaintop ruins of Wayna Picchu.

Known as Wilcamayo to the Incas, this fertile valley has long been the main source of food for the high Andes. Venture to a community in the valley to learn about the local lifestyle. If your visit coincides with market day (Sunday, Tuesday and Thursday), spend time browsing the stalls in search of hand-painted beads or warm ponchos. In the afternoon we make our way back to Cuzco.

Today enjoy free time to relax, shop or explore more of Cuzco's sights. Perhaps head to a cafe on the Plaza de Armas, or for those seeking an active adventure, try mountain biking in the hills surrounding Cuzco. In the evening, you might like to head out for dinner with the group for your final night in Cuzco.

In the morning travel by local bus for six hours through the Altiplano plateau to Puno. The town is known as the folklore capital of Peru and is famous for its traditional dances. If you're lucky, your visit might coincide with an evening parade, when the streets fill with costumed dancers and musicians. Once you're settled, go on an included visit to the pre-Incan burial ground of Sillustani.

Puno sits on the shores of Lake Titicaca, the highest navigable lake in the world. Today take a tour of the lake by slow motorboat, stopping off to visit the Uros floating islands. The Uros people built these islands to isolate themselves from rival tribes in ancient times. They're built completely from multiple layers of totora reeds, which grow in the shallows of the lake. In the evening, enjoy a homestay in a local community on one of the lake’s non-floating islands. Your homestay is in a mud-brick house, with shared drop-toilets but no shower. It can get quite cold here. The homestay will provide plenty of blankets, but remember to pack thermals and plenty of layers. Help your host family with their daily activities or perhaps play a game of soccer in the village with the local kids.

In the morning board the boat for a visit to Taquile Island, which is a great place to pick up some locally knitted goods. On the island knitting is strictly a male domain, while women do the spinning. An hour’s uphill trek brings you to the main area of the island. Explore the local markets before descending the 500 steps back to the boat. Return to Puno (approximately three hours) and enjoy a free night to do as you wish.

Travel by comfortable local bus to Desaguadero (just over seven hours) and cross the border into Bolivia. You'll be asked to leave the bus to proceed through Peruvian migration. The group will then walk across a bridge, submit passports at the Bolivian migration office and reboard the bus for La Paz. Approximately 30 minutes after crossing the border, there's another stop where the army will check your documents again. The journey to La Paz takes around eight hours in total. In the evening, perhaps head out for an optional group dinner. Notes: Don't forget that Bolivia's timezone is 1-2 hours ahead of Peru.

The next two days in La Paz are free to explore. The city is renowned for its markets, especially the Mercado de Hechiceria (Witches' Market), which sells potions, incantations, stones and artefacts. Ask a local about their significance - most people are happy to explain. Perhaps visit the Coca Museum, which isn’t too far from your hotel in the Rosario district. You might like to take part in one of our Urban Adventure day trips, such as the Food With Altitude or To 3,600 Metres, and Beyond tours. As this is a combination trip, your group leader and the composition of your group may change at this location. There will be a group meeting to discuss the next stage of your itinerary and you're welcome to attend, as this is a great chance to meet your new fellow travellers. Late on the second afternoon, leave La Paz on an overnight bus to Sucre (approximately 12-13 hours). There are comfortable recliner seats on the bus, but it can be cold on-board so it’s important to bring warm clothing and wear base layers. There’s usually a toilet on the bus and the driver will also make a couple of stops along the way.

On arrival into Sucre, drop off your luggage at the hotel before heading out to explore in your own time. Bolivia’s World Heritage-listed capital is a hub of progressive culture and Spanish colonial architecture. You might like to visit the Museo de la Recoleta. This 400-year-old convent provides great views over the city and is home to a fascinating collection of sculptures and paintings. If you have time, head to the Plaza 25 de Mayo to rub shoulders with Sucre's affluent residents and investigate the extravagant interior of the Senora de la Merced. For something completely different, discover the prehistoric landscape of Cal Orko and tread in 60-million-year-old dinosaur footprints. There’s also proud food culture in Sucre, so enjoy some delicious empanadas at a restaurant or fresh juice at the Central Market.

In the morning take a local bus to Potosi, which should take around 3-4 hours. This colonial mining city sits at the base of Cerro Rico, a mountain rich in silver ore. A tour and brief history of Cerro Rico could be a highlight of your trip here, but due to safety concerns we strongly advise you not to enter the mines (please see notes below). Perhaps visit the Santa Teresa Convent Museum to observe the art and treasures on display inside the convent’s original walls. Notes: We strongly recommend against doing a Potosi Mine Tour, which actually enters the mine. Should you decide to go against our advice, you will do so at your own risk. Please note that our leaders are not able to organise this activity for you due to safety concerns.

Today, leave Potosi behind and travel to the city of Uyuni (approximately 5-7 hours). This remote town sits on the edge of the high Altiplano, a wilderness area extending for hundreds of kilometres towards the border with Argentina and Chile. The area is notorious for being extremely cold, so it’s important to pack warm clothing and base layers. Tonight, stay at a hotel in Uyuni Town. The hotel is fairly basic, but it’s clean, comfortable and has hot water. As you’ll be heading out into the desert and salt flats over the next few days, make the most of the structured bathroom facilities tonight.

Depart Uyuni this morning and venture out on a three-day 4WD excursion. Be prepared for a busy few days ahead. The first stop will be at a rusty Train Cemetery, before you continue on to Salar de Uyuni - the world’s largest salt flats. While this may be a typical stop for many travellers, it’s also often a highlight. Make the most of your time on the salt flats taking lots of photos and explore Inka Wasi Isla, which is a rocky island covered in cacti and coral-like structures. Notes: Please be aware that from December to March, there’s a risk of the salt lake being flooded. If this is the case, the itinerary will be adapted to accommodate this.

Today will be spent driving through the spectacular landscape of the Andean (Atacama) Desert, which is sprinkled with volcanoes and lakes. During this drive you’ll reach an altitude of approximately 4,900 metres above sea level, so it’s important to revisit the notes on altitude sickness (please see the ‘Is This Trip Right For You?’ and ‘Health’ sections of the trip notes). Stop by the red lake of Laguna Colorada, where you’ll be able to spot wildlife such llamas, flamingos, viscachas and foxes feasting in the nutrient-rich waters. Notes: Accommodation in the desert is basic. Shower facilities can be unreliable and cold, as the pipes often freeze in the winter months. Electricity is generated by solar panels, so there won’t be enough power to charge electronic devices. In the rainy season, the itinerary may need to be altered depending on the accessibility of roads.

This morning stop by the desert’s natural thermal baths for a soak and then head to the Bolivia/Chile border, where the Bolivian part of your trip comes to an end. Pass by geysers, salt flats and snow-capped volcanoes on your way to San Pedro de Atacama in Chile. As a small oasis town, San Pedro is surrounded by extraordinary scenery. Use your free time to wander around, perhaps checking out the quaint Church of San Pedro de Atacama, the Museo Gustavo Le Paige (archaeological museum) or the town’s central plaza

Use today to get under the skin of this burgeoning tourist destination. San Pedro’s cafe and restaurant scene has grown considerably over the last couple of years. With a mix of Chilean, French and Italian influences, you’ll be sure to find a great spot for lunch and dinner. Perhaps head out on an optional tour to the Moon Valley (Valle de la Luna) or join an astronomical tour once the stars come out.

Today will be a long day of travel (approximately 12 hours), as you leave San Pedro and head for Salta, Argentina. Salta's rich history, colonial architecture, friendly locals and surrounding natural attractions make it one Argentina's main attractions. If you have time on arrival, spend some time getting to know the area in the vicinity of the hotel. The gardens, fountains and historic buildings in Plaza 9 de Julio are a great place to start.

The next two days are free to explore Salta and its attractions. If you’re after something active, hike up the 1,070 steps to the summit of Cerro San Bernardo; the mountain that looms over Salta. You can take a gondola (cable car) to the top if you’d prefer. Either way, the view from the top is magnificent. There are plenty of other adventure activities available in Salta, such as rafting, bungee jumping and horse riding (all at your own expense). Perhaps stroll the streets, take a paddleboat on the lake or pop into one of the many museums. In the afternoon or early evening of your last day in Salta, travel by overnight bus to Mendoza (approximately 18 hours). The bus is quite comfortable, with reclining seats and a toilet on board.

Arriving at around midday on Day 15, spend the next few days in the heart of Argentinian wine country, Mendoza. Use the first day to get your bearings: the Plaza Independencia is a good place to start. The city centre is precisely landscaped and filled with trees, squares and parks. Please note that most commercial activity in Mendoza takes a break from 1 pm until 4 pm to allow for the traditional siesta. As this is Argentina's most important grape growing region, you may like to head out on a winery tour. Making up 70% of the country's wine, Malbec is the region's signature variety. If you’re a thrill seeker, you can zipline high above Mendoza’s lakes along a series of canopy wires. Various city and mountain tours are also available if you prefer to keep your feet on the ground. At night, the city’s attention shifts to the many restaurants, bars and pubs along the Avenida Aristides Villanueva.

Today take the short flight to Argentina's capital, Buenos Aires. On arrival, perhaps explore the cobblestone streets of San Telmo and browse its antiques markets, then continue to the Plaza de Mayo to see the presidential palace of the Casa Rosada. In the evening, you might like to enjoy a tango show, a football match or a steak and glass of Malbec in one of the city’s fashionable restaurants.

You have two free days in Buenos Aires to discover more of the city. Join the tourists and walk among the tombs at the La Recoleta Cemetery, the final resting place of Eva Peron. There are also some great museums to check out in the Recoleta district. Visit the neighbourhood of La Boca, home to the colourful Caminito artists’ street and world-renowned soccer team, Boca Juniors. Perhaps take part in an Urban Adventure centred on the city’s love of food, such as the Malbec Trail of Palermo or the Gourmet Buenos Aires Food tour (contact us for more information). If you need to rest your feet, settle down at one of the many street side cafes to watch the world go by with the locals. As this is a combination trip, your group leader and the composition of your group may change at this location. There will be a group meeting to discuss the next stage of your itinerary and you're welcome to attend, as this is a great chance to meet your new fellow travellers.

Today cross the Rio de la Plata (River Plate) to Colonia del Sacramento by ferry (approximately three hours). On arrival, enjoy free time to explore this charming colonial city, which is the oldest in Uruguay. The World Heritage-listed Barrio Historico is a great place to start. Stroll down the cobblestone streets and rub shoulders with locals, as they sip their yerba mate (tea). Listen to the noisy parakeets in the Plaza Mayor, or comb Colonia’s small museums. For great views over the city, climb to the top of a 19th-century lighthouse that’s still in operation.

Your adventure continues with a three-hour local bus ride to Montevideo. The city is Uruguay's capital and its commercial and cultural centre, but it still retains a laidback atmosphere. On arrival take part in an optional city tour (at your own expense). If you’d prefer to explore on your own, stroll around the Ciudad Vieja (Old City) and visit the Plaza Independencia - home to the eerie underground Artigas Mausoleum. Check out the Gaucho Museum, chill out on a city beach or hang out with artists and musicians at the Mercado del Puerto.

Today make the five-hour journey to Tacuarembo by bus. The bus has reclining seats and you'll be provided with a typical Uruguayan snack, but as the bus doesn’t stop it's also recommended that you bring your own food. From Tacuarembo it takes a further hour by truck and 4WD to the ranch, where you’ll be spending the next three nights.

Spend a few days experiencing the real deal of a working Uruguayan farm. Although you’re welcome to laze around and explore your surroundings, you can also fully involve yourself in day-to-day jobs around the ranch. These jobs change with the day and the season, but may include herding sheep and cows, branding cattle or injecting lambs against worms. Don't expect luxury: things are simple down on the ranch. Accommodation is dormitory-style, hot water and electricity are only available for a couple of hours a day and chores start at 7.30 am. What you will get in return is a warm Uruguayan welcome from your hosts, some of the best home-cooked food you’ve ever tasted and the chance to experience true farm life. On the afternoon of your seventh day, travel to Concordia in Argentina. From here take a 12-hour overnight bus to Puerto Iguazu. The bus has reclining seats and toilets and movies will be shown to keep you entertained. A simple dinner is also provided on board.

As soon as you arrive at Puerto Iguazu bus station this morning, take a minivan across the border into Brazil and continue onto your hotel in Foz do Iguacu. Depending on traffic, this should take about an hour. Close to the borders with Argentina and Paraguay, Foz do Iguacu is Brazil's gateway to the famous Iguazu Falls. Enjoy plenty of time over the next few days to visit the falls from both the Argentinian and Brazilian sides.

Travel back into Argentina today to visit the falls. Following a series of boardwalks, it’s possible to get so enough to the thundering waters that you can almost touch them. At over 2 km long, Iguazu Falls are actually a series of cataracts. There are over 270 falls in total, with some reaching up to 80 metres in height. For unforgettable views, take an optional helicopter flight over the falls (at your own expense). In the afternoon return to Foz do Iguacu, where you’ll spend a second night. Depending on time, you can also visit the local bird park or the AcquaMania Water Park while you’re here.

Today visit Iguazu Falls from the Brazilian side. From here, panoramic views of the falls can be enjoyed. After the visit, begin the 24-hour journey to Paraty. The first leg of the trip is a 16-hour overnight bus journey from Foz do Iguacu to Sao Paulo. The bus is reasonably comfortable, with seats that recline to a more relaxed position than in a plane. These buses also usually have a toilet on board.

On arrival into Sao Paulo today, you may need to wait a couple of hours at the bus station until your next bus to Paraty departs. This second bus ride takes approximately six hours. World Heritage-listed Paraty is one of the world's best-preserved Portuguese colonial towns, and the ideal place to unwind after your long journey.

Enjoy a free day to explore Paraty. Admire the architecture as you wander along the town’s cobbled, pedestrian-only streets, which become partly covered in seawater at high tide. You might prefer to explore the rainforest trails in the surrounding national park, which is rich in wildlife and waterfalls. Perhaps take a boat trip on the island-studded bay for scenic views along the coast or join an excursion to the nearby village of Trindade, which boasts some of Brazil’s best beaches.

Today, travel by local bus and ferry to the island getaway of Ilha Grande (approximately five hours). This island paradise of pristine beaches and rainforest has been largely untouched by development. There are no private cars or banks on the island, so make sure you bring cash with you. Previously a pirate's lair, a leper colony and a prison for violent criminals, the island has a fascinating history to uncover. The ruins of the prison can still be seen today.

Enjoy two full free days to explore Ilha Grande. Wander along rainforest trails to beautiful and remote beaches; Lopes Mendes and Aventureiro Beach are among the most scenic. Take an optional boat trip out to the Blue Lagoon, beach hopping through Ilha Grande Bay along the way. There are plenty of opportunities to stop for fresh seafood, and to swim and snorkel in the clear water. In the evening relax with a caipirinha at a restaurant or bar in Vila do Abraao, which is the island’s main town.

Board a boat to the small port of Mangaratiba today, and from here take a minivan to Rio de Janeiro. The total journey should take about three-and-a-half hours. The day is yours to explore. People-watch on Copacabana or Ipanema beach, take a tour of a favela or, if the time of year is right, check out a soccer game at the famous Maracana Stadium. You might like to take the tramcar up to the hillside neighbourhood of Santa Teresa or head up Corcovado Mountain, where you’ll find sweeping views over Rio from the foot of the Christ the Redeemer statue. Taking part in one of our Urban Adventure day tours, such as the Total Rio Tour, the Santa Teresa Discovery or the Corcovado, Christ Statue and Favela tour are also great ways to see this exciting city. As evening approaches, perhaps take the cable car up to Sugarloaf Mountain to watch the sunset before partying in the samba clubs of Lapa.

Today your South American adventure comes to an end. There are no activities planned and you’re able to depart the accommodation at any time.